MacBook Pro 14″ (M3 Pro)

By Noel S. / Mac Nerd | April 14, 2025

The MacBook Pro 14″ (M3 Pro), introduced in November 2023, is a powerful and versatile laptop designed for professionals.

Here is an interesting video about the MacBook Pro (14-inch, M3 Pro, Nov 2023).

Normalized Combined Geekbench Scores* for M3

M3
Base - Normalized Combined Geekbench Scores: 21,625 BASE Pro - Normalized Combined Geekbench Scores: 28,513 PRO Max - Normalized Combined Geekbench Scores: 39,229 MAX Ultra - Normalized Combined Geekbench Scores: 60,296 ULTRA
7,00038,50070,000
CPU/SOCs are clickable for search.
Graph calculations based on 33 Macs (124 benchmark metrics). Last updated: June 16, 2025

Related Machines: MacBook Air 13″ (M3 base) | MacBook Air 15″ (M3 base) | MacBook Pro 16″ (M3 Pro) | MacBook Pro 16″ (M3 Max) | Mac Studio (M3 Ultra – Binned)

Manufacturer Part NumberMac15,6
Year2023
Model NameMacBook Pro 14" (M3 Pro)
MSRP ($)$1,999
CPU/SOC FamilyM3
CPU/SOC VariantPro
Total CPU Cores11
Total GPU Cores14
Memory Bandwidth (GB/s)150 GB/s
Max Screen Brightness (Nits)1000 Nits
Weight (Lbs)3.5 Lbs
Geekbench Single Core3,093
Geekbench Multi Core14,632
Geekbench Metal GPU (inc. Normalized)73,908 (Normalized: 10,124)
Performance*27,849
Bang for Buck13.93
Bang for Buck GradeC
Reference Review 1 URLsupport.apple.com/en-us/117736
Reference Review 2 URLbrowser.geekbench.com/v6/cpu/11...
See All Leaderboards